Adrenal Fatigue Coaching Package

ONLY $ 397.00

The “Coaching Package” Includes:

Everything from the “Basics Package”

1. Digital Adrenal Fatigue Recovery Book

2. Adrenal Health Inventory List

Everything from the “Recovery Package”

3. Adrenal Fatigue Coach Diet Plan

3. Adrenal Fatigue Coach 14 Day Meal Planner4

5. Adrenal Fatigue Coach Shopping List

PLUS...

Three hours of Skype coaching

In three 1-hour skype sessions I help you uncover what is really the cause of your Adrenal Fatigue and show you how to make changes in your life to heal from it for good. We work together to identify and shift your key underlying beliefs, work on your boundaries, develop healthy eating habits and scrutinize your stressors. We also discuss practical steps to help you move forward by identifying your values and setting goals. This combined approach helps you discover long term solutions so you can really thrive and flourish. As your coach I work holistically so you see benefits in every area of your life from health to relationships, career to finances and more.

We connect via Skype, it’s simple to use and very effective.

All the recipes in our Adrenal Fatigue Coach Diet Plan are highly effective at helping to restore hormonal balance, reducing adrenal stress and promoting energy production. This recipe book contains more than a hundred straightforward, nutrient-dense, and tasty recipes. It also contains specific dietary guidelines and many other dietary tips for healthy adrenal glands and a healthy body. You will furthermore receive a 14 Day Meal Planner with additional recipes and a shopping list. Now you know exactly how and what to eat!

A Sneak Peak of What You Will Learn:

3 hours of personal Skype coaching

PLUS (everything below)...

An Explanation Of Adrenal Fatigue, A Brief History, Its Cause And Symptoms

The Importance Of The Fight-or-Flight Response And The Relaxation Response

Why Cortisol Is Not A Bad Hormone

5 Ways to Keep Your Adrenal Glands Healthy

A Review Of The Adrenal Glands, HPA Axis And Main Organs Involved

An Overview Of Conventional Tests, Alternative Tests, Complementary Tests And Self Screening Tests

The 4 Main Stages Of Adrenal Fatigue With A Description Of The Development And Progression Of The Common Signs And Symptoms

Aspects You Should Not Miss In Your Treatment Plan For Adrenal Fatigue

4 Strategic Ways to Cope With Stress Plus 5 Key Areas Where You Can Make Quick Wins To Reduce Your Stress Levels

6 Dietary Tips Specifically For Recovering From Adrenal Fatigue.

How Something That Is Often Overlooked May Gradually Wear Your Body Down And How To Deal With It

The Key Nutritional Supplements And Effective Herbal Therapies For Your Adrenal Glands

Bio-identical Hormones, 5 Important Aspects Of Hormone Replacement Therapy And A List Of Relevant Hormones

The Significance Of Your Beliefs, Values And Setting Goals In The Healing Process

Multiple Exercises To Help You Apply The Information From This Workbook While Learning More About Yourself

5 Tips To Find A High-Quality Healthcare Provider

A Step-by-Step Approach That You Can Follow To Heal From Adrenal Fatigue

Dietary Guidelines Specifically For Recovering From Adrenal Fatigue

A Handy List Of Popular And Widely Available Healthy Foods

Why Fats Are Actually Good For You

Why You Should Be Wary Of Commercially Produced Dairy

The Dangers Of Soy

The (Sneaky) Psychology Of Supermarkets

24 Breakfast Recipes

23 Lunch Recipes

22 Snack Ideas

17 Dinner Recipes

15 Dessert Recipes

14 Day Meal Planner

+ Shopping List That Goes With The Meal Planner

Order Below:

Step #1 Contact & Info

Step #2Payment & Upgrade Your Health

Shipping

Also, make the most out of your visit to your doctor or healthcare professional with the Adrenal Health Inventory List. This list is designed to help you prepare for when you visit your doctor or healthcare professional. It gives you clues to discuss during your visit so that you won’t forget important points.

Plus, once you have completed the adrenal health inventory list you can put today’s date on it and let this list of “symptoms” serve as your baseline. During your recovery, you can go back to this questionnaire and document changes. Note the changes. You will see a difference! Often times improvements happen so gradually that you are not sure about the progress. But when you compare to your baseline, it is all there in black and white. You can’t deny the results.